Resource type: Information leaflet
Publication type: Stroke information
Did you know that the food you eat can affect your chances of having a stroke? Certain foods can help protect you against stroke, but having too much fat and salt in your diet can increase your risk. This guide explains how and why what you eat affects your risk of stroke and suggests some simple ways you can make your diet healthier.
Accessible formats
- Download the guide in large print (Word doc).
- To request a braille copy, email info@stroke.org.uk